It’s time to meet yourself right where you are.

This introductory session invites you to discover the power of journaling. This space is open to beginner and advanced “journalers” alike. The environment is inviting, engaging, and intentional.

This session doesn’t provide guided journaling, but it offers you a dedicated time to connect with yourself through journaling.

Bring your journal, writing instrument, and your favorite beverage if you’d like.

What to expect

• 30 minutes of calm, reflective time to connect with yourself

• a journaling prompt to get you started

• community support

• dedicated time for self-reflection and growth

How to Register

1. Register below using the calendar option.

2. Be sure to register for the date or dates you prefer. You can use the arrow next to the month and year to scroll.

   • 2024 Schedule -Third Saturday of the Month

     • Saturday, December 21

Each session is free.

You can design a journaling practice to meet your needs.

This class is designed for beginners and seasoned writers, offering a supportive space to explore your thoughts and emotions.

Discover how to create a personalized journaling routine that fits seamlessly into your daily life, fostering creativity and self-reflection. Engage in optional sharing sessions to build a sense of community and support.

Bring your favorite notebook, writing utensils, an open mind, and the willingness to invest in your personal growth.

WHAT TO EXPECT

• 60-minute workshop with an experienced facilitator

• a downloadable guide to help support your process beyond the workshop

• strategies and resources to strengthen your journaling practice

• community support

• dedicated time for self-reflection and growth

HOW TO REGISTER

1. Register below using the calendar option below. Complete your information to purchase your seat in the workshop.

2. If you have a coupon code, please click the redeem coupon button and type in the code you’ve received.

This month’s theme covers reflection.

You don’t have to have a steady journaling practice to participate in the monthly women’s journaling workshop. This space is open to beginner and advanced “journalers” alike. The environment is inviting, engaging, and intentional.

We’ll journal through at least three rounds of prompts to gain clarity, reflect, and experience gratitude, emphasizing joy.

Bring your journal, writing instrument, and your favorite beverage if you’d like.

What to expect

• 45 minutes of guided journaling time with an experienced facilitator

• a downloadable journaling guide with prompts for the workshop and after

• community support

• dedicated time for self-reflection and growth

How to Register

1. Register below using the calendar option.

2. Be sure the month showing is September, then select the highlighted date.

3. If prompted, choose the time listed below the calendar or your time zone.

4. Complete your information to purchase your seat in the workshop.

5. If you have a coupon code, please click the redeem coupon button and type in the code you’ve received.

This month’s theme covers perfectionism.

You don’t have to have a steady journaling practice to participate in the monthly women’s journaling workshop. This space is open to beginner and advanced “journalers” alike. The environment is inviting, engaging, and intentional.

We’ll journal through at least three rounds of prompts to gain clarity, reflect, and experience gratitude, emphasizing joy.

Bring your journal, writing instrument, and your favorite beverage if you’d like.

What to expect

• 75-minutes of guided journaling time with an experienced facilitator

• a downloadable journaling guide with prompts for the workshop and after

• community support

• dedicated time for self-reflection and growth

How to Register

1. Register below using the calendar option.

2. Be sure the month showing is September, then select the highlighted date.

3. If prompted, choose the time listed below the calendar or your time zone.

4. Complete your information to purchase your seat in the workshop.

5. If you have a coupon code, please click the redeem coupon button and type in the code you’ve received.

Each month’s theme is different. We write to discover more about ourselves.

We’ll journal through several prompts to gain clarity, reflect, and experience gratitude, emphasizing joy.

This event takes place in Murfreesboro, Tennessee.

We’ll offer light refreshments during our time together.

This month’s theme covers priorities and habits.

You don’t have to have a steady journaling practice to participate in the monthly women’s journaling workshop. This space is open to beginner and advanced “journalers” alike. The environment is inviting, engaging, and intentional.

We’ll journal through at least three rounds of prompts to gain clarity, reflect, and experience gratitude, emphasizing joy.

Bring your journal, writing instrument, and your favorite beverage if you’d like.

What to expect

• 75-minutes of guided journaling time with an experienced facilitator

• a downloadable journaling guide with prompts for the workshop and after

• community support

• dedicated time for self-reflection and growth

How to Register

1. Register below using the calendar option.

2. Be sure the month showing is September, then select the highlighted date.

3. If prompted, choose the time listed below the calendar or your time zone.

4. Complete your information to purchase your seat in the workshop.

5. If you have a coupon code, please click the redeem coupon button and type in the code you’ve received.

This month’s theme is comfort zone.

You don’t have to have a steady journaling practice to participate in the monthly women’s journaling workshop. This space is open to beginner and advanced “journalers” alike. The environment is inviting, engaging, and intentional.

We’ll journal through at least three rounds of prompts to gain clarity, reflect, and experience gratitude, emphasizing joy.

Bring your journal, writing instrument, and your favorite beverage if you’d like.

What to expect

• 75-minutes of guided journaling time with an experienced facilitator

• a downloadable journaling guide with prompts for the workshop and after

• community support

• dedicated time for self-reflection and growth

How to Register

Register below using the calendar option. Select the time listed below the calendar or your time zone if prompted. Complete your information to purchase your seat in the workshop.

If you have a coupon code, please click the redeem coupon button and type in the code you’ve received.

This month’s theme is authenticity.

We’ll journal through several prompts to gain clarity, reflect, and experience gratitude, emphasizing joy.

This event takes place in Murfreesboro, Tennessee.

Bring your journal and writing instrument. We’ll offer light refreshments during our time together.

This month’s theme is boundaries.

You don’t have to have a steady journaling practice to participate in the monthly women’s journaling workshop. This space is open to beginner and advanced “journalers” alike. The environment is inviting, engaging, and intentional.

We’ll journal through at least three rounds of prompts to gain clarity, reflect, and experience gratitude, emphasizing joy.

Bring your journal, writing instrument, and your favorite beverage if you’d like.

What to expect

• 75-minutes of guided journaling time with an experienced facilitator

• a downloadable journaling guide with prompts for the workshop and after

• community support

• dedicated time for self-reflection and growth

How to Register

Register below using the calendar option. Select the time listed below the calendar or your time zone if prompted. Complete your information to purchase your seat in the workshop.

If you have a coupon code, please click the redeem coupon button and type in the code you’ve received.

This month’s theme is authenticity.

We’ll journal through several prompts to gain clarity, reflect, and experience gratitude, emphasizing joy.

Bring your journal, writing instrument, and your favorite beverage if you’d like.

This month’s theme is boundaries.

We’ll journal through several prompts to gain clarity, reflect, and experience gratitude, emphasizing joy.

This event takes place in Murfreesboro, Tennessee.

Bring your journal and writing instrument. We’ll offer light refreshments during our time together.

If you need help managing your time better, this Lunch & Learn is for you!

This 75-minute event will help you get clear about where you need to start and provide practical solutions for you to make the most of your time by managing your mind. You'll learn to let go of what's not working for you and make better decisions for your current life circumstances.

If you want to be able to…

✅ declutter your thoughts

✅ create practical plans

✅ be more intentional

Attending this Lunch & Learn is for you!

Here’s exactly what we’ll be covering ...

1. How We Think Matters

2. Deciding What's Non-Negotiable

3. Day-to-Day Life Best Practices for You

4. Using Tools That Support You

5. Get Your Questions Answered

This Lunch & Learn is an affordable option for busy women to feel more confident about using their time and start thriving. You'll be more clear about how your thoughts impact what you do and how you do it, so you can be more intentional about using your limited resource of time.

Space is limited to 8 women.

This month’s theme is limiting beliefs.

We’ll journal through several prompts to gain clarity, reflect, and experience gratitude, emphasizing joy. In honor of Mental Health Awareness Month, we’ll tap into seeing how limiting beliefs impact our lives.

Bring your journal, writing instrument, and your favorite beverage if you’d like.

We’re reading Drama Free.

We’ll meet bi-weekly from March 30 until May 11 to discuss the book.

Reading Schedule For Drama Free

• Thursday, March 30 - Introduction through Chapter 4 (page 61)

• Thursday, April 13 - Chapter 5 through Chapter 8 (page 113)

• Thursday, April 27 - Chapter 9 through Chapter 12 (page 179)

• Thursday, May 11 - Chapter 13 through Chapter 17 (page 242)

You can still attend if you cannot complete the reading before the meeting.

Bring your book and your favorite beverage if you’d like.

This month’s theme is courage.

We’ll journal through several prompts to gain clarity, reflect, and experience gratitude, emphasizing joy.

Bring your journal, writing instrument, and your favorite beverage if you’d like.

This month’s theme is courage.

We’ll journal through several prompts to gain clarity, reflect, and experience gratitude, emphasizing joy.

Bring your journal and writing instrument. We’ll offer light refreshments during our time together.

This month’s theme is joy.

We’ll journal through several prompts to gain clarity, reflect, and experience gratitude, emphasizing joy.

Bring your journal, writing instrument, and your favorite beverage if you’d like.

Lunch will be held at Amerigo in Franklin, and we will begin promptly at 11:30 am.

Your ticket covers $25 towards your meal, dessert, and beverage.

Do you want to know more about what it looks like to thrive as a homeschooling mom instead of surviving?

Latonya will offer practical tips and her framework for thriving while doing life as a homeschooling mom.

This month’s theme is focus.

We’ll journal through several prompts to gain clarity, reflect, and experience gratitude with emphasis on focus.

Bring your journal, writing instrument, and your favorite beverage if you’d like.

This month’s theme is simplicity.

We’ll journal through several prompts to gain clarity, reflect, and experience gratitude with a focus on simplicity.

Bring your journal, writing instrument, and your favorite beverage if you’d like.