Tired of finding yourself last on the to-do list? reclaim your inner peace.

As an empathetic and selfless woman, you often feel the weight of external expectations, silently navigating overwhelming feelings and a quiet sense of disconnection from yourself. You ache for clear direction, self-assurance, and a life genuinely aligned with who you were designed to be. You are not alone, and I am here to walk beside you back to your true self.

You can gain a deeper understanding of yourself and break habits that have been holding you back for years. You’ve recognized that doing things the way you always have and responding to situations the way you normally would is no longer working for you. It’s becoming more overwhelming and frustrating because you know that it’s no longer working.


Life coaching offers a space to explore your thoughts and help you take action towards what truly motivates you. When you work with me, I can help you identify your strengths, weaknesses, and limiting beliefs preventing you from reaching your full potential.

As a certified and intentional coach, I will hold you accountable and provide support and encouragement as you work towards your goals.

Investing in life coaching is an investment in yourself. It is a commitment to your growth and personal development. It takes courage to take the first step, but the rewards are immeasurable.

If you're ready to take charge of your life and reach your full potential, consider booking a free coaching call with me. Together, you can create a life filled with joy, purpose, and fulfillment.

 

offerings

Weekly Wrap & Release Journaling

Imagine ending your week with renewed focus and a profound sense of inner calm. Our intimate, guided 30-minute journaling check-ins offer a dedicated space for you to reflect on your week, set intentions, and connect with a supportive community of like-minded women.

It's your consistent anchor for cultivating clarity and self-alignment.

Who it’s for:

Perfect for empathetic women seeking a gentle, consistent practice to manage overwhelm, gain direction, and foster self-connection without judgment.

What You’ll Gain:

  • Release the week's tension and worries.

  • Cultivate a consistent journaling habit, even with a busy schedule.

  • Gain clarity on your true needs and desires.

  • Connect with a supportive community of empathetic women.

  • Set empowering intentions for your week ahead.

Authentic Alignment 1:1 Coaching

For the woman ready to make profound shifts and deeply integrate her inner wisdom into her daily life. My 1:1 coaching offers a personalized, confidential space where we'll work together to identify subconscious patterns, dissolve self-doubt, articulate your boundaries with confidence, and create an actionable roadmap to a life genuinely aligned with your authentic self.

Who’s it for:

Ideal for compassionate women who are ready for dedicated, individualized support to transform people-pleasing patterns, navigate significant life transitions, or courageously step into their most authentic power.

How We’ll Work Together:

  • Deep dive into your unique challenges and aspirations.

  • Personalized strategies and tools for self-discovery and boundary setting.

  • Dedicated 1:1 virtual sessions focused on your growth.

  • Ongoing support and accountability tailored to your journey.

Self-Discovery Resources

Sometimes, a guided reflection is just what you need to spark a breakthrough. Explore my collection of self-paced journaling resources, prompt packs, and mini-guides, designed to support your journey toward self-acceptance and authentic living, whenever you need them

What’s Available:

  • Pursue Joy Undated Weekly Journal

  • 20 Prompts for Finding Clarity Workbook

  • Your Weekly Alignment Planner

  • and more

What Women Are Saying about our work together

  • “Coach Latonya’s approach is both insightful and practical. I was struggling with implementing a plan. She helped me to develop a strategy to ensure I meet my goals by probing me to set realistic expectations based on factors important to me. I felt so relieved and excited to follow a plan that was specifically designed for me without arbitrary expectations. The best part is that I actually feel like I can make it happen.”

    C. Tate, Coaching Client

  • “Having a life coach is AMAZING!!! Shows you a lot about yourself. Brings things to the forefront that you don’t see in the way they are presented. Then realize like, man that’s sooooo ACCURATE!!! ”

    C. Alexander, Coaching Client

  • “I am absolutely delighted that Life connected us! She is an amazing coach with lots of wisdom to offer! She is very calm and collected. She managed to create clarity from my chaos! She asks powerful questions that make you think and brainstorm. She has encouraged me throughout my whole journey and helped me build my confidence! Throughout the process I learnt more about myself and managed to overcome some of my fears! Thank you very much Latonya for your gentle guidance and helping me see the steps I need to take!”

    T. Bottyan, Coaching Client

  • "Loved it so much! Thank you for reminding the importance to slow down and be gentle on yourself. I enjoyed the welcoming atmosphere and tranquil vibes."

    J. Silver, Journaling Attendee

  • Latonya helped me to clarify my goals and to let go of the things that I was doing because it was "what everyone was doing" at the time to achieve success. She helped me to define success on my own terms in a way that challenged me but did not frustrate me.

    P. Greene, Coaching Client

READY TO BEGIN?

YOUR AUTHENTIC LIFE AWAITS YOU.

You deserve a life of clarity, peace, and genuine self-expression. Take the first gentle step towards honoring your deepest needs.