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Journal with Me: Free Intro Journaling Session for Women


It’s time to meet yourself right where you are.

This introductory session invites you to discover the power of journaling. This space is open to beginner and advanced “journalers” alike. The environment is inviting, engaging, and intentional.

This session doesn’t provide guided journaling, but it offers you a dedicated time to connect with yourself through journaling.

Bring your journal, writing instrument, and your favorite beverage if you’d like.

What to expect

  • 30 minutes of calm, reflective time to connect with yourself

  • a journaling prompt to get you started

  • community support

  • dedicated time for self-reflection and growth

How to Register

  1. Register below using the calendar option.

  2. Be sure to register for the date or dates you prefer. You can use the arrow next to the month and year to scroll.

    • 2024 Schedule -Third Saturday of the Month

      • Saturday, October 19

      • Saturday, November 16

Each session is free.

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July 18

Well-being Book Club: Year of Yes

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October 28

Women's Virtual guided Journaling Workshop