In the last post of the Fitness in Your Homeschool series, I want to share with you some our favorite go-to exercises. These exercises work a variety of muscles and are easy to to incorporate into any part of the day. You don't have to be dressed in your workout gear or P. E. clothes to do them. 

In our homeschool, we aren't limited to learning only way. We can incorporate many techniques and resources. Not only can we incorporate many resources and learning styles, we can also blend materials to create a fun way of learning like blending a variety of our academic studies with physical activities.

Need ideas to get moving in your homeschool? I am sharing a few tips on how to get started regularly exercising in your homeschool. 

I thought my daughters would play a sport or participate in some sort of regular physical activity when we started our homeschool journey. I figured if they were participating in a regular activity then I wouldn't have to worry about penciling in fitness.